I’ve been having a might bit of trouble sleeping lately so I did what any reasonable witch would do; I busted open the herbalism books and got to work. The following mix is what I came up with. Be warned though, this stuff is pretty strong. The first time I made it I only managed to finish about half a cup before my eyelids were seriously drooping!
- 2 parts chamomile
- 1 part peppermint
- 1 part passion flower
- 1/2 part skullcap flower (Scutellaria lateriflora)
Simply mix everything up, put it in the tea ball or bag of your choice and steep as you would any other herbal tea. Then go enjoy your rest!
(Warnings: Always research any herb before using or ingesting it. In the case of the herbs mentioned above it’s worth noting right out to be careful when purchasing skullcap because there have been cases of another herb, germander, being sold in it’s place. Always buy your herbs from a reliable source!)
Guess who’s slowly getting active again?
My happies are high right now!
I really need to buy books for this semester. Thankfully I can get most of them for around $20 each but I need 5 of them! I’ve been updating my Etsy shop lately so if you could please check it out/share this post I’d love you forever!!!! I make hippie, crystal, vegan things full of good vibes!
Sorry to spam this blog but this is important!